Tick bites
Although ticks can carry and spread disease, tick bites usually don't cause any health problems. You're much less likely to develop tick-borne encephalitis (TBE) than Lyme disease. And there are several things you can do to prevent tick bites.
Ankle sprains
Ankle sprains are among the most common injuries. When an ankle is twisted, the ligaments are overstretched. In the worst case, they might tear. Small blood vessels tear too, causing the swelling around the ankle. Read about first aid measures and how to stabilize the joint if needed.
